21.4 km | 01:32:26 | 04:18/km日期: 2015-12-13 19:40 - 卡路里: 1158 Cal - 溫度: 20°C - 濕度: 90%
Pace: 04'07" / 04'12" / 04'09" / 04'14" / 04'19" / 04'16" / 04'23" / 04'17" / 04'20" / 04'12" / 04'23" / 04'15" / 04'24" / 04'23" / 04'25" / 04'19" / 04'26" / 04'40" / 04'24" / 04'20" / 04'16" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 1000 / 1000 |
2 | | 04'10" (+00'04") | 989 / 1990 |
3 | | 04'10" (+00'04") | 1011 / 3002 |
4 | | 04'14" (+00'08") | 999 / 4002 |
5 | | 04'17" (+00'11") | 1005 / 5007 |
6 | | 04'17" (+00'11") | 992 / 6000 |
7 | | 04'18" (+00'12") | 1015 / 7016 |
8 | | 04'21" (+00'15") | 1003 / 8019 |
9 | | 04'15" (+00'09") | 998 / 9018 |
10 | | 04'13" (+00'07") | 994 / 10012 |
11 | | 04'23" (+00'17") | 999 / 11012 |
12 | | 04'17" (+00'11") | 1006 / 12018 |
13 | | 04'22" (+00'16") | 1006 / 13025 |
14 | | 04'25" (+00'19") | 997 / 14023 |
15 | | 04'20" (+00'14") | 1010 / 15034 |
16 | | 04'23" (+00'17") | 1000 / 16034 |
17 | | 04'25" (+00'19") | 999 / 17033 |
18 | | 04'37" (+00'31") | 1008 / 18041 |
19 | | 04'24" (+00'18") | 1003 / 19045 |
20 | | 04'22" (+00'16") | 1004 / 20049 |
21 | | 04'13" (+00'07") | 989 / 21039 |
22 | | 03'52" | 403 / 21443 |
12月累積里程 : 99.52 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'12" | 00:08'19" |
3 | 04'09" | 00:12'28" |
4 | 04'14" | 00:16'42" |
5 | 04'19" | 00:21'01" |
6 | 04'16" | 00:25'17" |
7 | 04'23" | 00:29'40" |
8 | 04'17" | 00:33'57" |
9 | 04'20" | 00:38'17" |
10 | 04'12" | 00:42'29" |
11 | 04'23" | 00:46'52" |
12 | 04'15" | 00:51'07" |
13 | 04'24" | 00:55'31" |
14 | 04'23" | 00:59'54" |
15 | 04'25" | 01:04'19" |
16 | 04'19" | 01:08'38" |
17 | 04'26" | 01:13'04" |
18 | 04'40" | 01:17'44" |
19 | 04'24" | 01:22'08" |
20 | 04'20" | 01:26'28" |
21 | 04'16" | 01:30'44" |
21.4 | 03'50" | 01:32'26" |