12.1 km | 01:03:33 | 05:15/km日期: 2015-12-11 18:54 - 平均心率: 150 - 卡路里: 760 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'18" / 05'23" / 05'19" / 05'22" / 05'17" / 05'21" / 05'16" / 05'05" / 05'23" / 05'16" / 05'03" / 05'11" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 166.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'22" | 00:21'22" |
| 5 | 05'17" | 00:26'39" |
| 6 | 05'21" | 00:32'00" |
| 7 | 05'16" | 00:37'16" |
| 8 | 05'05" | 00:42'21" |
| 9 | 05'23" | 00:47'44" |
| 10 | 05'16" | 00:53'00" |
| 11 | 05'03" | 00:58'03" |
| 12 | 05'11" | 01:03'14" |
| 12.1 | 04'36" | 01:03'33" |
12640.6 km | 
197.6 km
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