42.4 km | 03:56:12 | 05:34/km日期: 2015-12-11 18:49 - 地點: 交大操場 - 天氣: 好冷 - 卡路里: 1853 Cal - 溫度: 17°C - 濕度: 86%
Pace: 04'55" / 04'48" / 04'55" / 04'53" / 05'15" / 05'08" / 05'07" / 05'00" / 05'04" / 04'55" / 04'51" / 04'46" / 04'52" / 05'04" / 05'00" / 04'57" / 05'12" / 05'10" / 05'27" / 05'21" / 05'27" / 05'44" / 05'52" / 05'42" / 05'55" / 06'04" / 05'59" / 06'07" / 06'21" / 06'17" / 06'06" / 05'55" / 06'04" / 06'12" / 06'31" / 06'50" / 07'27" / 06'05" / 05'49" / 05'38" / 05'49" / 05'28" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'16") | 400 / 400 |
2 | | 04'38" (+00'08") | 408 / 809 |
3 | | 05'17" (+00'47") | 402 / 1212 |
4 | | 04'42" (+00'12") | 424 / 1637 |
5 | | 04'51" (+00'21") | 411 / 2049 |
6 | | 05'00" (+00'30") | 396 / 2445 |
7 | | 04'53" (+00'23") | 435 / 2881 |
8 | | 04'33" (+00'03") | 390 / 3272 |
9 | | 04'56" (+00'26") | 408 / 3680 |
10 | | 05'03" (+00'33") | 392 / 4073 |
11 | | 04'53" (+00'23") | 405 / 4478 |
12 | | 05'28" (+00'58") | 390 / 4868 |
13 | | 05'07" (+00'37") | 397 / 5265 |
14 | | 05'04" (+00'34") | 400 / 5666 |
15 | | 05'21" (+00'51") | 400 / 6067 |
16 | | 04'57" (+00'27") | 389 / 6456 |
17 | | 05'05" (+00'35") | 399 / 6856 |
18 | | 05'07" (+00'37") | 393 / 7249 |
19 | | 05'14" (+00'44") | 404 / 7654 |
20 | | 04'57" (+00'27") | 416 / 8071 |
21 | | 05'04" (+00'34") | 410 / 8481 |
22 | | 05'03" (+00'33") | 415 / 8897 |
23 | | 05'04" (+00'34") | 407 / 9304 |
24 | | 04'40" (+00'10") | 427 / 9732 |
25 | | 05'26" (+00'56") | 428 / 10160 |
26 | | 04'30" | 432 / 10593 |
27 | | 04'48" (+00'18") | 422 / 11015 |
28 | | 04'45" (+00'15") | 427 / 11442 |
29 | | 04'50" (+00'20") | 427 / 11870 |
30 | | 04'43" (+00'13") | 426 / 12297 |
31 | | 04'48" (+00'18") | 423 / 12720 |
32 | | 04'50" (+00'20") | 437 / 13157 |
33 | | 05'06" (+00'36") | 407 / 13565 |
34 | | 05'04" (+00'34") | 413 / 13978 |
35 | | 05'05" (+00'35") | 435 / 14414 |
36 | | 04'57" (+00'27") | 429 / 14843 |
37 | | 04'55" (+00'25") | 447 / 15291 |
38 | | 05'00" (+00'30") | 415 / 15706 |
39 | | 04'57" (+00'27") | 429 / 16136 |
40 | | 05'13" (+00'43") | 402 / 16538 |
41 | | 05'13" (+00'43") | 420 / 16959 |
42 | | 05'17" (+00'47") | 431 / 17390 |
43 | | 05'04" (+00'34") | 416 / 17807 |
44 | | 05'25" (+00'55") | 399 / 18206 |
45 | | 05'25" (+00'55") | 408 / 18615 |
46 | | 05'21" (+00'51") | 407 / 19022 |
47 | | 05'23" (+00'53") | 423 / 19446 |
48 | | 05'15" (+00'45") | 399 / 19845 |
49 | | 05'03" (+00'33") | 415 / 20261 |
50 | | 05'39" (+01'09") | 415 / 20676 |
51 | | 05'36" (+01'06") | 394 / 21071 |
52 | | 05'39" (+01'09") | 429 / 21501 |
53 | | 05'39" (+01'09") | 412 / 21913 |
54 | | 06'03" (+01'33") | 409 / 22323 |
55 | | 05'46" (+01'16") | 429 / 22753 |
56 | | 05'52" (+01'22") | 425 / 23178 |
57 | | 05'42" (+01'12") | 426 / 23605 |
58 | | 05'45" (+01'15") | 417 / 24022 |
59 | | 05'44" (+01'14") | 438 / 24460 |
60 | | 06'02" (+01'32") | 425 / 24885 |
61 | | 05'49" (+01'19") | 418 / 25304 |
62 | | 06'10" (+01'40") | 410 / 25714 |
63 | | 06'03" (+01'33") | 420 / 26134 |
64 | | 05'59" (+01'29") | 431 / 26566 |
65 | | 05'59" (+01'29") | 431 / 26997 |
66 | | 06'03" (+01'33") | 417 / 27415 |
67 | | 06'07" (+01'37") | 424 / 27839 |
68 | | 06'16" (+01'46") | 427 / 28266 |
69 | | 06'26" (+01'56") | 401 / 28667 |
70 | | 06'25" (+01'55") | 412 / 29080 |
71 | | 06'13" (+01'43") | 423 / 29503 |
72 | | 06'19" (+01'49") | 429 / 29933 |
73 | | 05'57" (+01'27") | 399 / 30332 |
74 | | 06'11" (+01'41") | 416 / 30749 |
75 | | 06'02" (+01'32") | 416 / 31165 |
76 | | 05'59" (+01'29") | 433 / 31599 |
77 | | 05'47" (+01'17") | 411 / 32011 |
78 | | 06'02" (+01'32") | 419 / 32431 |
79 | | 06'01" (+01'31") | 423 / 32854 |
80 | | 06'09" (+01'39") | 411 / 33266 |
81 | | 06'05" (+01'35") | 412 / 33678 |
82 | | 06'27" (+01'57") | 412 / 34091 |
83 | | 06'23" (+01'53") | 404 / 34495 |
84 | | 06'32" (+02'02") | 422 / 34918 |
85 | | 06'55" (+02'25") | 387 / 35305 |
86 | | 06'42" (+02'12") | 432 / 35738 |
87 | | 06'52" (+02'22") | 422 / 36160 |
88 | | 07'47" (+03'17") | 765 / 36925 |
89 | | 05'50" (+01'20") | 450 / 37376 |
90 | | 06'10" (+01'40") | 431 / 37808 |
91 | | 06'15" (+01'45") | 439 / 38247 |
92 | | 05'38" (+01'08") | 449 / 38696 |
93 | | 05'48" (+01'18") | 441 / 39138 |
94 | | 05'26" (+00'56") | 456 / 39594 |
95 | | 05'45" (+01'15") | 439 / 40034 |
96 | | 06'10" (+01'40") | 442 / 40476 |
97 | | 05'25" (+00'55") | 449 / 40925 |
98 | | 05'18" (+00'48") | 445 / 41371 |
99 | | 05'31" (+01'01") | 455 / 41826 |
100 | | 05'41" (+01'11") | 445 / 42272 |
101 | | 06'24" (+01'54") | 109 / 42381 |
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