11.0 km | 01:07:35 | 06:10/km日期: 2015-12-10 20:41 - 地點: 鮮肉場 - 天氣: 晴 - 卡路里: 581 Cal - 總步數: 12054 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'08" / 05'43" / 05'49" / 05'55" / 06'23" / 06'13" / 06'18" / 06'21" / 06'09" / 06'18" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'20") | 1007 / 1007 | 172 / 95 |
2 | | 05'45" | 1001 / 2008 | 178 / 97 |
3 | | 05'45" | 1002 / 3011 | 180 / 96 |
4 | | 05'56" (+00'11") | 994 / 4006 | 180 / 93 |
5 | | 06'24" (+00'39") | 995 / 5001 | 177 / 87 |
6 | | 06'11" (+00'26") | 1003 / 6004 | 179 / 89 |
7 | | 06'20" (+00'35") | 1002 / 7007 | 179 / 87 |
8 | | 06'18" (+00'33") | 996 / 8003 | 178 / 88 |
9 | | 06'10" (+00'25") | 996 / 9000 | 179 / 90 |
10 | | 06'20" (+00'35") | 1006 / 10006 | 178 / 88 |
11 | | 06'33" (+00'48") | 948 / 10954 | 177 / 85 |
12月累積里程 :
127.40 km puma 型號 累積 :
966.4 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 05'49" | 00:17'40" |
4 | 05'55" | 00:23'35" |
5 | 06'23" | 00:29'58" |
6 | 06'13" | 00:36'11" |
7 | 06'18" | 00:42'29" |
8 | 06'21" | 00:48'50" |
9 | 06'09" | 00:54'59" |
10 | 06'18" | 01:01'17" |
11.0 | 06'35" | 01:07'35" |