25.2 km | 02:16:50 | 05:25/km日期: 2023-03-04 15:33 - 平均心率: 151 - 卡路里: 1644 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 53%
Pace: 05'15" / 05'17" / 05'17" / 05'33" / 05'26" / 05'18" / 05'31" / 05'19" / 05'10" / 05'21" / 05'27" / 05'24" / 05'19" / 05'20" / 05'25" / 05'17" / 05'28" / 05'23" / 05'27" / 05'37" / 05'30" / 05'39" / 05'34" / 05'38" / 05'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" (+00'20") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 |
| 11 | | 05'27" (+00'17") | 1000 / 11000 |
| 12 | | 05'24" (+00'14") | 1000 / 12000 |
| 13 | | 05'18" (+00'08") | 1000 / 13000 |
| 14 | | 05'20" (+00'10") | 1000 / 14000 |
| 15 | | 05'24" (+00'14") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 1000 / 16000 |
| 17 | | 05'27" (+00'17") | 1000 / 17000 |
| 18 | | 05'23" (+00'13") | 1000 / 18000 |
| 19 | | 05'27" (+00'17") | 1000 / 19000 |
| 20 | | 05'36" (+00'26") | 1000 / 20000 |
| 21 | | 05'29" (+00'19") | 1000 / 21000 |
| 22 | | 05'39" (+00'29") | 1000 / 22000 |
| 23 | | 05'34" (+00'24") | 1000 / 23000 |
| 24 | | 05'38" (+00'28") | 1000 / 24000 |
| 25 | | 05'45" (+00'35") | 1000 / 25000 |
| 26 | | 05'50" (+00'40") | 196 / 25196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
193.34 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'33" | 00:21'22" |
| 5 | 05'26" | 00:26'48" |
| 6 | 05'18" | 00:32'06" |
| 7 | 05'31" | 00:37'37" |
| 8 | 05'19" | 00:42'56" |
| 9 | 05'10" | 00:48'06" |
| 10 | 05'21" | 00:53'27" |
| 11 | 05'27" | 00:58'54" |
| 12 | 05'24" | 01:04'18" |
| 13 | 05'19" | 01:09'37" |
| 14 | 05'20" | 01:14'57" |
| 15 | 05'25" | 01:20'22" |
| 16 | 05'17" | 01:25'39" |
| 17 | 05'28" | 01:31'07" |
| 18 | 05'23" | 01:36'30" |
| 19 | 05'27" | 01:41'57" |
| 20 | 05'37" | 01:47'34" |
| 21 | 05'30" | 01:53'04" |
| 22 | 05'39" | 01:58'43" |
| 23 | 05'34" | 02:04'17" |
| 24 | 05'38" | 02:09'55" |
| 25 | 05'46" | 02:15'41" |
| 25.2 | 05'50" | 02:16'50" |
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