27.2 km | 02:24:29 | 05:19/km日期: 2023-02-19 13:42 - 卡路里: 1711 Cal
Pace: 05'23" / 05'20" / 05'13" / 05'09" / 05'15" / 05'13" / 05'15" / 05'17" / 04'54" / 04'55" / 05'15" / 05'13" / 04'57" / 05'31" / 05'06" / 05'20" / 05'10" / 05'22" / 05'24" / 05'18" / 05'21" / 05'38" / 05'22" / 05'20" / 05'36" / 05'43" / 05'48" / 07'38" /
2月累積里程 : 380.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'20" | 00:10'43" |
3 | 05'13" | 00:15'56" |
4 | 05'09" | 00:21'05" |
5 | 05'15" | 00:26'20" |
6 | 05'13" | 00:31'33" |
7 | 05'15" | 00:36'48" |
8 | 05'17" | 00:42'05" |
9 | 04'54" | 00:46'59" |
10 | 04'55" | 00:51'54" |
11 | 05'15" | 00:57'09" |
12 | 05'13" | 01:02'22" |
13 | 04'57" | 01:07'19" |
14 | 05'31" | 01:12'50" |
15 | 05'06" | 01:17'56" |
16 | 05'20" | 01:23'16" |
17 | 05'10" | 01:28'26" |
18 | 05'22" | 01:33'48" |
19 | 05'24" | 01:39'12" |
20 | 05'18" | 01:44'30" |
21 | 05'21" | 01:49'51" |
22 | 05'38" | 01:55'29" |
23 | 05'22" | 02:00'51" |
24 | 05'20" | 02:06'11" |
25 | 05'36" | 02:11'47" |
26 | 05'43" | 02:17'30" |
27 | 05'48" | 02:23'18" |
27.2 | 07'36" | 02:24'29" |