8.5 km | 01:07:25 | 07:56/km日期: 2015-12-10 19:14 - 總爬升: 237 m - 卡路里: 535 Cal - 溫度: 21°C - 濕度: 68%
Pace: 08'19" / 08'28" / 07'55" / 07'47" / 08'36" / 07'41" / 07'13" / 07'19" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+01'07") | 1000 / 1000 |
2 | | 08'27" (+01'15") | 1000 / 2000 |
3 | | 07'55" (+00'43") | 1000 / 3000 |
4 | | 07'46" (+00'34") | 1000 / 4000 |
5 | | 08'35" (+01'23") | 1000 / 5000 |
6 | | 07'42" (+00'30") | 1000 / 6000 |
7 | | 07'12" | 1000 / 7000 |
8 | | 07'18" (+00'06") | 1000 / 8000 |
9 | | 08'28" (+01'16") | 487 / 8487 |
12月累積里程 :
255.03 km 國王牌 Barefoot 累積 :
1628.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'28" | 00:16'47" |
3 | 07'55" | 00:24'42" |
4 | 07'47" | 00:32'29" |
5 | 08'36" | 00:41'05" |
6 | 07'41" | 00:48'46" |
7 | 07'13" | 00:55'59" |
8 | 07'19" | 01:03'18" |
8.5 | 08'28" | 01:07'26" |