10.1 km | 00:53:52 | 05:21/km日期: 2015-12-07 17:16 - 卡路里: 634 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'24" / 05'24" / 05'24" / 05'20" / 05'20" / 05'32" / 05'16" / 05'20" / 05'16" / 05'16" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'17") | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2001 |
3 | | 05'25" (+00'11") | 1008 / 3010 |
4 | | 05'21" (+00'07") | 995 / 4005 |
5 | | 05'20" (+00'06") | 998 / 5003 |
6 | | 05'33" (+00'19") | 995 / 5998 |
7 | | 05'15" (+00'01") | 1006 / 7004 |
8 | | 05'21" (+00'07") | 994 / 7998 |
9 | | 05'17" (+00'03") | 1008 / 9007 |
10 | | 05'14" | 1002 / 10010 |
11 | | 07'46" (+02'32") | 30 / 10040 |
12月累積里程 :
153.07 km ASICS 虎走 累積 :
902.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'20" | 00:21'32" |
5 | 05'20" | 00:26'52" |
6 | 05'32" | 00:32'24" |
7 | 05'16" | 00:37'40" |
8 | 05'20" | 00:43'00" |
9 | 05'16" | 00:48'16" |
10 | 05'16" | 00:53'32" |
10.0 | 08'20" | 00:53'52" |