11.0 km | 01:09:24 | 06:18/km日期: 2015-12-08 15:26 - 卡路里: 723 Cal - 總步數: 12408 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'42" / 06'26" / 06'00" / 06'03" / 06'16" / 06'27" / 05'53" / 06'10" / 06'11" / 06'20" / 05'44" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'57") | 1001 / 1001 | 169 / 76 |
| 2 | | 06'24" (+00'40") | 1003 / 2005 | 176 / 88 |
| 3 | | 05'58" (+00'14") | 1004 / 3010 | 181 / 92 |
| 4 | | 06'02" (+00'18") | 1001 / 4011 | 180 / 91 |
| 5 | | 06'16" (+00'32") | 1006 / 5017 | 179 / 88 |
| 6 | | 06'24" (+00'40") | 1006 / 6023 | 178 / 87 |
| 7 | | 05'51" (+00'07") | 1007 / 7030 | 182 / 93 |
| 8 | | 06'04" (+00'20") | 1003 / 8034 | 180 / 91 |
| 9 | | 06'11" (+00'27") | 1007 / 9041 | 179 / 89 |
| 10 | | 06'19" (+00'35") | 1001 / 10043 | 180 / 87 |
| 11 | | 05'44" | 1002 / 11045 | 181 / 95 |
12月累積里程 : 102.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'26" | 00:14'08" |
| 3 | 06'00" | 00:20'08" |
| 4 | 06'03" | 00:26'11" |
| 5 | 06'16" | 00:32'27" |
| 6 | 06'27" | 00:38'54" |
| 7 | 05'53" | 00:44'47" |
| 8 | 06'10" | 00:50'57" |
| 9 | 06'11" | 00:57'08" |
| 10 | 06'20" | 01:03'28" |
| 11 | 05'44" | 01:09'12" |
| 11.0 | 18'01" | 01:09'24" |
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