5.0 km | 00:24:29 | 04:53/km日期: 2015-12-03 19:14 - 卡路里: 284 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 59%
Pace: 04'35" / 04'49" / 05'06" / 04'50" / 05'06" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'49" (+00'14") | 1000 / 2000 |
3 | | 05'05" (+00'30") | 1000 / 3000 |
4 | | 04'50" (+00'15") | 1000 / 4000 |
5 | | 05'05" (+00'30") | 1000 / 5000 |
6 | | 05'42" (+01'07") | 8 / 5008 |
12月累積里程 : 180.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'49" | 00:09'24" |
3 | 05'06" | 00:14'30" |
4 | 04'50" | 00:19'20" |
5 | 05'06" | 00:24'26" |
5.0 | 05'35" | 00:24'29" |