8.4 km | 01:23:09 | 09:51/km日期: 2015-12-08 05:09 - 總爬升: 205 m - 地點: 大同山 - 卡路里: 414 Cal - 溫度: 18°C - 濕度: 73%
Pace: 09'23" / 08'21" / 09'27" / 08'35" / 107'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+01'02") | 1000 / 1000 |
| 2 | | 08'20" | 1000 / 2000 |
| 3 | | 09'26" (+01'06") | 1000 / 3000 |
| 4 | | 08'34" (+00'14") | 1000 / 4000 |
| 5 | | 11'08" (+02'48") | 83 / 4083 |
| 6 | | 00'00" | 0 / 4083 |
| 7 | | 39'40" (+31'20") | 0 / 4084 |
| 8 | | 55'42" (+47'22") | 7 / 4091 |
| 9 | | 01:51'56" (+43'36") | 0 / 4091 |
| 10 | | 00'00" | 0 / 4091 |
| 11 | | 01:16'02" (+07'42") | 129 / 4221 |
| 12 | | 01:21'47" (+13'27") | 0 / 4221 |
| 13 | | 01:53'53" (+45'33") | 0 / 4222 |
12月累積里程 :
280.97 km 
Saucony Type A5 累積 :
1006.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'21" | 00:17'44" |
| 3 | 09'27" | 00:27'11" |
| 4 | 08'35" | 00:35'46" |
| 4.2 | 212'20" | 01:22'59" |
展開計圈分析
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