7.7 km | 00:52:35 | 06:49/km日期: 2015-12-08 19:21 - 卡路里: 438 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'38" / 04'30" / 05'28" / 06'52" / 07'42" / 08'06" / 08'14" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'07") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 05'27" (+00'57") | 1000 / 3000 |
4 | | 06'52" (+02'22") | 1000 / 4000 |
5 | | 07'42" (+03'12") | 1000 / 5000 |
6 | | 08'06" (+03'36") | 1000 / 6000 |
7 | | 08'13" (+03'43") | 1000 / 7000 |
8 | | 08'43" (+04'13") | 699 / 7699 |
12月累積里程 : 504.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'30" | 00:10'08" |
3 | 05'28" | 00:15'36" |
4 | 06'52" | 00:22'28" |
5 | 07'42" | 00:30'10" |
6 | 08'06" | 00:38'16" |
7 | 08'14" | 00:46'30" |
7.7 | 08'43" | 00:52'36" |