8.0 km | 01:05:28 | 08:09/km日期: 2015-12-09 05:43 - 卡路里: 520 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'42" / 08'37" / 08'24" / 07'55" / 08'15" / 07'50" / 08'26" / 08'01" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" | 996 / 996 |
2 | | 08'36" (+00'58") | 1001 / 1998 |
3 | | 08'24" (+00'46") | 997 / 2995 |
4 | | 07'55" (+00'17") | 1001 / 3997 |
5 | | 08'14" (+00'36") | 998 / 4995 |
6 | | 07'52" (+00'14") | 1004 / 6000 |
7 | | 08'23" (+00'45") | 997 / 6998 |
8 | | 08'01" (+00'23") | 1006 / 8005 |
9 | | 11'17" (+03'39") | 26 / 8031 |
12月累積里程 : 184.27 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'37" | 00:16'19" |
3 | 08'24" | 00:24'43" |
4 | 07'55" | 00:32'38" |
5 | 08'15" | 00:40'53" |
6 | 07'50" | 00:48'43" |
7 | 08'26" | 00:57'09" |
8 | 08'01" | 01:05'10" |
8.0 | 09'24" | 01:05'28" |