10.3 km | 00:59:50 | 05:48/km日期: 2023-03-04 18:09 - 卡路里: 646 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 57%
Pace: 05'51" / 05'50" / 05'35" / 05'35" / 06'57" / 05'38" / 05'39" / 05'47" / 05'25" / 05'02" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'52") | 1000 / 1000 |
2 | | 05'50" (+00'49") | 1000 / 2000 |
3 | | 05'34" (+00'33") | 1000 / 3000 |
4 | | 05'35" (+00'34") | 1000 / 4000 |
5 | | 06'57" (+01'56") | 1000 / 5000 |
6 | | 05'37" (+00'36") | 1000 / 6000 |
7 | | 05'39" (+00'38") | 1000 / 7000 |
8 | | 05'47" (+00'46") | 1000 / 8000 |
9 | | 05'25" (+00'24") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 08'25" (+03'24") | 294 / 10294 |
3月累積里程 : 60.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 05'35" | 00:17'16" |
4 | 05'35" | 00:22'51" |
5 | 06'57" | 00:29'48" |
6 | 05'38" | 00:35'26" |
7 | 05'39" | 00:41'05" |
8 | 05'47" | 00:46'52" |
9 | 05'25" | 00:52'17" |
10 | 05'02" | 00:57'19" |
10.3 | 08'25" | 00:59'48" |