11.1 km | 01:01:42 | 05:32/km日期: 2015-12-12 06:51 - 平均心率: 124 - 卡路里: 575 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'50" / 05'42" / 05'28" / 05'28" / 05'30" / 08'22" / 05'36" / 05'44" / 10'13" / 14'56" / 04'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+00'46") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 05'27" (+00'32") | 1000 / 4000 |
| 5 | | 05'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'34" (+00'39") | 1000 / 6000 |
| 7 | | 05'36" (+00'41") | 1000 / 7000 |
| 8 | | 05'43" (+00'48") | 1000 / 8000 |
| 9 | | 05'31" (+00'36") | 1000 / 9000 |
| 10 | | 05'37" (+00'42") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'11" (+00'16") | 146 / 11146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
216.45 km 
MIZUNO WAVE Rider 17 累積 :
1068.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'30" | 00:27'58" |
| 6 | 08'22" | 00:36'20" |
| 7 | 05'36" | 00:41'56" |
| 8 | 05'44" | 00:47'40" |
| 9 | 10'13" | 00:57'53" |
| 10 | 14'56" | 01:12'49" |
| 11 | 04'55" | 01:17'44" |
| 11.1 | 05'13" | 01:18'30" |
展開計圈分析
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