6.8 km | 00:36:01 | 05:16/km日期: 2015-12-07 22:56 - 卡路里: 324 Cal - 總步數: 6476 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'31" / 05'23" / 05'15" / 05'31" / 04'53" / 05'07" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'37") | 1003 / 1003 | 178 / 101 |
| 2 | | 05'20" (+00'28") | 1006 / 2009 | 181 / 102 |
| 3 | | 05'13" (+00'21") | 1005 / 3014 | 182 / 105 |
| 4 | | 05'30" (+00'38") | 1000 / 4015 | 180 / 100 |
| 5 | | 04'52" | 1002 / 5018 | 180 / 113 |
| 6 | | 05'08" (+00'16") | 1004 / 6023 | 178 / 108 |
| 7 | | 05'14" (+00'22") | 819 / 6842 | 175 / 108 |
12月累積里程 :
411.35 km 
Brooks T7 Racer 累積 :
1283.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'15" | 00:16'09" |
| 4 | 05'31" | 00:21'40" |
| 5 | 04'53" | 00:26'33" |
| 6 | 05'07" | 00:31'40" |
| 6.8 | 05'18" | 00:36'01" |
展開計圈分析
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