21.4 km | 01:57:30 | 05:30/km日期: 2015-12-13 06:01 - 總爬升: 245 m - 卡路里: 1269 Cal - 溫度: 15°C - 濕度: 95%
Pace: 05'32" / 05'33" / 05'23" / 05'00" / 05'10" / 05'15" / 05'42" / 05'23" / 05'31" / 05'17" / 05'36" / 05'31" / 05'44" / 05'33" / 05'49" / 05'43" / 05'16" / 05'57" / 05'37" / 05'29" / 05'15" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'28") | 993 / 993 |
2 | | 05'36" (+00'36") | 1008 / 2002 |
3 | | 05'21" (+00'21") | 1003 / 3005 |
4 | | 05'00" | 998 / 4004 |
5 | | 05'07" (+00'07") | 1007 / 5011 |
6 | | 05'21" (+00'21") | 1011 / 6023 |
7 | | 05'36" (+00'36") | 987 / 7010 |
8 | | 05'23" (+00'23") | 1012 / 8023 |
9 | | 05'29" (+00'29") | 1003 / 9027 |
10 | | 05'18" (+00'18") | 992 / 10019 |
11 | | 05'33" (+00'33") | 1008 / 11028 |
12 | | 05'34" (+00'34") | 1006 / 12035 |
13 | | 05'39" (+00'39") | 1006 / 13041 |
14 | | 05'38" (+00'38") | 1005 / 14047 |
15 | | 05'47" (+00'47") | 1008 / 15055 |
16 | | 05'44" (+00'44") | 995 / 16050 |
17 | | 05'13" (+00'13") | 1006 / 17056 |
18 | | 05'56" (+00'56") | 1001 / 18058 |
19 | | 05'48" (+00'48") | 1006 / 19064 |
20 | | 05'13" (+00'13") | 1011 / 20076 |
21 | | 05'15" (+00'15") | 995 / 21072 |
22 | | 06'55" (+01'55") | 284 / 21356 |
12月累積里程 : 78.13 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'33" | 00:11'05" |
3 | 05'23" | 00:16'28" |
4 | 05'00" | 00:21'28" |
5 | 05'10" | 00:26'38" |
6 | 05'15" | 00:31'53" |
7 | 05'42" | 00:37'35" |
8 | 05'23" | 00:42'58" |
9 | 05'31" | 00:48'29" |
10 | 05'17" | 00:53'46" |
11 | 05'36" | 00:59'22" |
12 | 05'31" | 01:04'53" |
13 | 05'44" | 01:10'37" |
14 | 05'33" | 01:16'10" |
15 | 05'49" | 01:21'59" |
16 | 05'43" | 01:27'42" |
17 | 05'16" | 01:32'58" |
18 | 05'57" | 01:38'55" |
19 | 05'37" | 01:44'32" |
20 | 05'29" | 01:50'01" |
21 | 05'15" | 01:55'16" |
21.4 | 06'15" | 01:57'30" |