5.7 km | 00:38:53 | 06:48/km日期: 2023-03-02 16:18 - 卡路里: 409 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 64%
Pace: 06'45" / 06'56" / 07'02" / 07'02" / 23'15" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'55" (+00'17") | 1000 / 2000 |
3 | | 07'02" (+00'24") | 1000 / 3000 |
4 | | 07'01" (+00'23") | 1000 / 4000 |
5 | | 06'43" (+00'05") | 1000 / 5000 |
6 | | 06'22" | 708 / 5708 |
3月累積里程 : 46.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'56" | 00:13'41" |
3 | 07'02" | 00:20'43" |
4 | 07'02" | 00:27'45" |
5 | 23'15" | 00:51'00" |
5.7 | 06'22" | 00:55'31" |