9.1 km | 00:57:11 | 06:18/km日期: 2023-03-02 16:32 - 平均心率: 151 - 卡路里: 622 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 57%
Pace: 06'01" / 06'28" / 06'22" / 06'27" / 06'28" / 06'06" / 06'05" / 06'04" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'57") | 492 / 492 |
| 2 | | 06'33" (+00'30") | 299 / 791 |
| 3 | | 06'27" (+00'24") | 1104 / 1895 |
| 4 | | 06'22" (+00'19") | 1107 / 3002 |
| 5 | | 06'23" (+00'20") | 1107 / 4110 |
| 6 | | 07'16" (+01'13") | 102 / 4212 |
| 7 | | 06'23" (+00'20") | 940 / 5153 |
| 8 | | 06'06" (+00'03") | 935 / 6088 |
| 9 | | 06'03" | 939 / 7028 |
| 10 | | 06'05" (+00'02") | 940 / 7968 |
| 11 | | 06'05" (+00'02") | 358 / 8327 |
| 12 | | 06'16" (+00'13") | 202 / 8529 |
| 13 | | 06'19" (+00'16") | 310 / 8840 |
| 14 | | 05'53" | 200 / 9040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
3月累積里程 :
225.11 km 
Adidas Boston 10 累積 :
1871.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'28" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 06'27" | 00:25'18" |
| 5 | 06'28" | 00:31'46" |
| 6 | 06'06" | 00:37'52" |
| 7 | 06'05" | 00:43'57" |
| 8 | 06'04" | 00:50'01" |
| 9 | 06'10" | 00:56'11" |
| 9.0 | 05'46" | 00:56'25" |
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