23.1 km | 02:07:20 | 05:30/km日期: 2015-12-08 14:40 - 總爬升: 219 m - 卡路里: 1354 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'29" / 05'43" / 06'00" / 05'26" / 05'53" / 05'32" / 05'13" / 05'48" / 05'32" / 05'40" / 05'31" / 05'22" / 05'47" / 05'50" / 05'16" / 05'31" / 05'34" / 05'20" / 04'50" / 05'17" / 05'27" / 05'19" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'39") | 990 / 990 |
| 2 | | 05'40" (+00'52") | 1008 / 1999 |
| 3 | | 06'01" (+01'13") | 1010 / 3010 |
| 4 | | 05'29" (+00'41") | 1004 / 4014 |
| 5 | | 05'47" (+00'59") | 1001 / 5015 |
| 6 | | 05'33" (+00'45") | 1009 / 6025 |
| 7 | | 05'12" (+00'24") | 1002 / 7027 |
| 8 | | 05'50" (+01'02") | 1007 / 8035 |
| 9 | | 05'31" (+00'43") | 1015 / 9050 |
| 10 | | 05'39" (+00'51") | 1003 / 10054 |
| 11 | | 05'30" (+00'42") | 999 / 11053 |
| 12 | | 05'23" (+00'35") | 1010 / 12063 |
| 13 | | 05'46" (+00'58") | 1001 / 13064 |
| 14 | | 05'49" (+01'01") | 1007 / 14072 |
| 15 | | 05'16" (+00'28") | 1010 / 15082 |
| 16 | | 05'29" (+00'41") | 1006 / 16089 |
| 17 | | 05'31" (+00'43") | 1002 / 17091 |
| 18 | | 05'23" (+00'35") | 1002 / 18094 |
| 19 | | 04'48" | 1008 / 19102 |
| 20 | | 05'19" (+00'31") | 999 / 20102 |
| 21 | | 05'28" (+00'40") | 1007 / 21109 |
| 22 | | 05'19" (+00'31") | 1014 / 22124 |
| 23 | | 05'09" (+00'21") | 997 / 23121 |
| 24 | | 05'52" (+01'04") | 28 / 23149 |
12月累積里程 :
286.71 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'43" | 00:11'12" |
| 3 | 06'00" | 00:17'12" |
| 4 | 05'26" | 00:22'38" |
| 5 | 05'53" | 00:28'31" |
| 6 | 05'32" | 00:34'03" |
| 7 | 05'13" | 00:39'16" |
| 8 | 05'48" | 00:45'04" |
| 9 | 05'32" | 00:50'36" |
| 10 | 05'40" | 00:56'16" |
| 11 | 05'31" | 01:01'47" |
| 12 | 05'22" | 01:07'09" |
| 13 | 05'47" | 01:12'56" |
| 14 | 05'50" | 01:18'46" |
| 15 | 05'16" | 01:24'02" |
| 16 | 05'31" | 01:29'33" |
| 17 | 05'34" | 01:35'07" |
| 18 | 05'20" | 01:40'27" |
| 19 | 04'50" | 01:45'17" |
| 20 | 05'17" | 01:50'34" |
| 21 | 05'27" | 01:56'01" |
| 22 | 05'19" | 02:01'20" |
| 23 | 05'14" | 02:06'34" |
| 23.1 | 05'07" | 02:07'20" |
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