6.3 km | 00:32:26 | 05:08/km日期: 2015-12-15 08:47 - 卡路里: 459 Cal - 溫度: 16°C - 濕度: 90%
Pace: 04'59" / 04'53" / 05'11" / 05'04" / 10'10" / 05'20" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'05") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'10" (+00'17") | 1000 / 3000 |
| 4 | | 05'04" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'33") | 1000 / 5000 |
| 6 | | 05'19" (+00'26") | 1000 / 6000 |
| 7 | | 05'06" (+00'13") | 310 / 6310 |
12月累積里程 : 28.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'53" | 00:09'52" |
| 3 | 05'11" | 00:15'03" |
| 4 | 05'04" | 00:20'07" |
| 5 | 10'10" | 00:30'17" |
| 6 | 05'20" | 00:35'37" |
| 6.3 | 05'05" | 00:37'12" |
展開計圈分析
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