17.4 km | 01:39:57 | 05:45/km日期: 2023-02-28 18:19 - 平均心率: 164 - 卡路里: 788 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'55" / 06'07" / 05'46" / 05'50" / 05'41" / 05'04" / 05'46" / 05'49" / 05'30" / 05'30" / 05'31" / 06'03" / 05'56" / 05'27" / 05'44" / 06'07" / 05'43" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 : 381.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'07" | 00:12'02" |
| 3 | 05'46" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 05'41" | 00:29'19" |
| 6 | 05'04" | 00:34'23" |
| 7 | 05'46" | 00:40'09" |
| 8 | 05'49" | 00:45'58" |
| 9 | 05'30" | 00:51'28" |
| 10 | 05'30" | 00:56'58" |
| 11 | 05'31" | 01:02'29" |
| 12 | 06'03" | 01:08'32" |
| 13 | 05'56" | 01:14'28" |
| 14 | 05'27" | 01:19'55" |
| 15 | 05'44" | 01:25'39" |
| 16 | 06'07" | 01:31'46" |
| 17 | 05'43" | 01:37'29" |
| 17.4 | 06'42" | 01:39'57" |
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