7.3 km | 00:44:01 | 06:04/km日期: 2015-12-05 11:14 - 卡路里: 477 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'50" / 06'01" / 05'47" / 06'05" / 05'54" / 06'06" / 05'48" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'14") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 10'02" (+04'15") | 251 / 7251 |
12月累積里程 : 596.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'01" | 00:11'51" |
| 3 | 05'47" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 05'54" | 00:29'37" |
| 6 | 06'06" | 00:35'43" |
| 7 | 05'48" | 00:41'31" |
| 7.3 | 10'00" | 00:44'02" |
展開計圈分析
留言 
