7.7 km | 00:42:58 | 05:35/km日期: 2015-11-24 19:14 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'56" / 06'05" / 05'21" / 05'20" / 05'20" / 05'44" / 05'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'46") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'44" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'01") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 690 / 7690 |
11月累積里程 :
194.59 km 
Brooks T7 Racer 累積 :
5648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 05'21" | 00:17'22" |
| 4 | 05'20" | 00:22'42" |
| 5 | 05'20" | 00:28'02" |
| 6 | 05'44" | 00:33'46" |
| 7 | 05'20" | 00:39'06" |
| 7.7 | 05'37" | 00:42'59" |
展開計圈分析
留言 
