13.6 km | 02:31:36 | 11:08/km日期: 2023-02-27 17:17 - 平均心率: 132 - 卡路里: 944 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 64%
Pace: 30'44" / 12'36" / 10'52" / 11'00" / 11'17" / 11'31" / 12'43" / 11'07" / 11'00" / 11'47" / 10'59" / 10'58" / 11'11" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'54" (+04'39") | 134 / 134 |
| 2 | | 11'12" (+00'57") | 446 / 580 |
| 3 | | 11'26" (+01'11") | 174 / 755 |
| 4 | | 11'08" (+00'53") | 1000 / 1755 |
| 5 | | 11'14" (+00'59") | 1000 / 2755 |
| 6 | | 10'37" (+00'22") | 1000 / 3755 |
| 7 | | 11'05" (+00'50") | 1000 / 4755 |
| 8 | | 11'52" (+01'37") | 1000 / 5755 |
| 9 | | 10'15" | 1000 / 6755 |
| 10 | | 11'07" (+00'52") | 1000 / 7755 |
| 11 | | 10'54" (+00'39") | 1000 / 8755 |
| 12 | | 11'03" (+00'48") | 1000 / 9755 |
| 13 | | 12'02" (+01'47") | 1000 / 10755 |
| 14 | | 10'41" (+00'26") | 1000 / 11755 |
| 15 | | 11'13" (+00'58") | 1000 / 12755 |
| 16 | | 10'57" (+00'42") | 852 / 13607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 89.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'44" | 00:30'44" |
| 2 | 12'36" | 00:43'20" |
| 3 | 10'52" | 00:54'12" |
| 4 | 11'00" | 01:05'12" |
| 5 | 11'17" | 01:16'29" |
| 6 | 11'31" | 01:28'00" |
| 7 | 12'43" | 01:40'43" |
| 8 | 11'07" | 01:51'50" |
| 9 | 11'00" | 02:02'50" |
| 10 | 11'47" | 02:14'37" |
| 11 | 10'59" | 02:25'36" |
| 12 | 10'58" | 02:36'34" |
| 13 | 11'11" | 02:47'45" |
| 13.6 | 10'53" | 02:54'22" |
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