5.3 km | 00:30:35 | 05:47/km日期: 2015-12-07 14:32 - 地點: 常訓 - 卡路里: 366 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'45" / 05'55" / 05'42" / 05'26" / 05'10" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'19") | 500 / 500 |
| 2 | | 05'59" (+00'57") | 498 / 999 |
| 3 | | 06'00" (+00'58") | 496 / 1495 |
| 4 | | 05'50" (+00'48") | 499 / 1994 |
| 5 | | 05'38" (+00'36") | 514 / 2509 |
| 6 | | 05'50" (+00'48") | 497 / 3006 |
| 7 | | 05'39" (+00'37") | 512 / 3518 |
| 8 | | 05'09" (+00'07") | 491 / 4010 |
| 9 | | 05'19" (+00'17") | 495 / 4505 |
| 10 | | 05'02" | 502 / 5008 |
| 11 | | 05'53" (+00'51") | 274 / 5283 |
12月累積里程 :
172.17 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'55" | 00:12'40" |
| 3 | 05'42" | 00:18'22" |
| 4 | 05'26" | 00:23'48" |
| 5 | 05'10" | 00:28'58" |
| 5.3 | 05'42" | 00:30'35" |
展開計圈分析
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