7.6 km | 00:46:04 | 06:02/km日期: 2015-12-11 17:49 - 卡路里: 378 Cal - 總步數: 7526 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 57%
Pace: 06'10" / 06'03" / 06'05" / 06'05" / 06'03" / 06'00" / 05'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'21") | 1004 / 1004 | 161 / 100 |
| 2 | | 06'01" (+00'14") | 1004 / 2009 | 165 / 100 |
| 3 | | 06'04" (+00'17") | 1001 / 3011 | 165 / 99 |
| 4 | | 06'03" (+00'16") | 1002 / 4014 | 168 / 97 |
| 5 | | 06'02" (+00'15") | 1002 / 5016 | 159 / 104 |
| 6 | | 05'59" (+00'12") | 1000 / 6016 | 168 / 99 |
| 7 | | 05'47" | 1005 / 7022 | 172 / 100 |
| 8 | | 06'04" (+00'17") | 628 / 7651 | 136 / 120 |
12月累積里程 :
36.36 km 
Brooks Ghost 7 累積 :
1334.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'05" | 00:18'18" |
| 4 | 06'05" | 00:24'23" |
| 5 | 06'03" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 05'46" | 00:42'12" |
| 7.6 | 06'09" | 00:46'04" |
展開計圈分析
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