23.1 km | 02:36:25 | 06:45/km日期: 2023-02-26 06:02 - 平均心率: 140 - 卡路里: 1613 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 66%
Pace: 06'48" / 06'15" / 05'49" / 06'00" / 20'23" / 05'32" / 06'03" / 30'56" / 06'07" / 20'29" / 07'05" / 19'06" / 05'41" / 08'02" / 14'41" / 05'22" / 05'20" / 13'26" / 06'22" / 16'29" / 08'51" / 05'43" / 05'28" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'28") | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 05'47" (+00'28") | 1000 / 3000 |
| 4 | | 05'59" (+00'40") | 1000 / 4000 |
| 5 | | 09'24" (+04'05") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'03" (+00'44") | 1000 / 7000 |
| 8 | | 06'17" (+00'58") | 1000 / 8000 |
| 9 | | 06'06" (+00'47") | 1000 / 9000 |
| 10 | | 05'22" (+00'03") | 1000 / 10000 |
| 11 | | 07'04" (+01'45") | 1000 / 11000 |
| 12 | | 09'01" (+03'42") | 1000 / 12000 |
| 13 | | 05'41" (+00'22") | 1000 / 13000 |
| 14 | | 08'01" (+02'42") | 1000 / 14000 |
| 15 | | 07'39" (+02'20") | 1000 / 15000 |
| 16 | | 05'22" (+00'03") | 1000 / 16000 |
| 17 | | 05'19" | 1000 / 17000 |
| 18 | | 07'28" (+02'09") | 1000 / 18000 |
| 19 | | 06'21" (+01'02") | 1000 / 19000 |
| 20 | | 09'53" (+04'34") | 1000 / 20000 |
| 21 | | 08'51" (+03'32") | 1000 / 21000 |
| 22 | | 05'42" (+00'23") | 1000 / 22000 |
| 23 | | 05'27" (+00'08") | 1000 / 23000 |
| 24 | | 05'57" (+00'38") | 147 / 23147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
Mizuno Wave Rider 26 SW-深藍 橘 累積 :
1032.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 05'49" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 20'23" | 00:45'15" |
| 6 | 05'32" | 00:50'47" |
| 7 | 06'03" | 00:56'50" |
| 8 | 30'56" | 01:27'46" |
| 9 | 06'07" | 01:33'53" |
| 10 | 20'29" | 01:54'22" |
| 11 | 07'05" | 02:01'27" |
| 12 | 19'06" | 02:20'33" |
| 13 | 05'41" | 02:26'14" |
| 14 | 08'02" | 02:34'16" |
| 15 | 14'41" | 02:48'57" |
| 16 | 05'22" | 02:54'19" |
| 17 | 05'20" | 02:59'39" |
| 18 | 13'26" | 03:13'05" |
| 19 | 06'22" | 03:19'27" |
| 20 | 16'29" | 03:35'56" |
| 21 | 08'51" | 03:44'47" |
| 22 | 05'43" | 03:50'30" |
| 23 | 05'28" | 03:55'58" |
| 23.1 | 05'58" | 03:56'51" |
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