6.2 km | 00:32:22 | 05:13/km日期: 2015-12-07 05:46 - 地點: 汐止運動公園 - 卡路里: 380 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'52" / 05'23" / 05'09" / 04'58" / 05'02" / 04'56" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'56") | 1000 / 1000 |
2 | | 05'23" (+00'28") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 04'58" (+00'03") | 1000 / 4000 |
5 | | 05'01" (+00'06") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'05" (+00'10") | 204 / 6204 |
12月累積里程 : 216.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'09" | 00:16'24" |
4 | 04'58" | 00:21'22" |
5 | 05'02" | 00:26'24" |
6 | 04'56" | 00:31'20" |
6.2 | 05'03" | 00:32'22" |