20.6 km | 03:40:28 | 10:40/km日期: 2023-02-26 08:00 - 總爬升: 1032 m - 平均心率: 147 - 卡路里: 1192 Cal - 平均步頻: 150 - 溫度: 13°C - 濕度: 63%
Pace: 06'37" / 13'41" / 17'23" / 15'24" / 13'46" / 08'30" / 06'52" / 11'58" / 09'20" / 11'08" / 08'41" / 08'34" / 13'21" / 10'46" / 14'43" / 12'38" / 07'18" / 08'32" / 09'36" / 07'27" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 261.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 13'41" | 00:20'18" |
| 3 | 17'23" | 00:37'41" |
| 4 | 15'24" | 00:53'05" |
| 5 | 13'46" | 01:06'51" |
| 6 | 08'30" | 01:15'21" |
| 7 | 06'52" | 01:22'13" |
| 8 | 11'58" | 01:34'11" |
| 9 | 09'20" | 01:43'31" |
| 10 | 11'08" | 01:54'39" |
| 11 | 08'41" | 02:03'20" |
| 12 | 08'34" | 02:11'54" |
| 13 | 13'21" | 02:25'15" |
| 14 | 10'46" | 02:36'01" |
| 15 | 14'43" | 02:50'44" |
| 16 | 12'38" | 03:03'22" |
| 17 | 07'18" | 03:10'40" |
| 18 | 08'32" | 03:19'12" |
| 19 | 09'36" | 03:28'48" |
| 20 | 07'27" | 03:36'15" |
| 20.6 | 06'34" | 03:40'28" |
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