5.1 km | 00:26:41 | 05:13/km日期: 2015-11-21 06:22 - 卡路里: 520 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'48" / 05'05" / 05'04" / 05'06" / 04'58" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'04" (+00'07") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 06'37" (+01'40") | 102 / 5102 |
11月累積里程 : 323.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'05" | 00:10'53" |
| 3 | 05'04" | 00:15'57" |
| 4 | 05'06" | 00:21'03" |
| 5 | 04'58" | 00:26'01" |
| 5.1 | 06'39" | 00:26'42" |
留言 
