30.2 km | 02:28:00 | 04:54/km日期: 2023-02-26 05:35 - 平均心率: 156 - 卡路里: 1319 Cal - 平均步頻: 198 - 溫度: 14°C - 濕度: 64%
Pace: 05'58" / 04'56" / 04'47" / 04'39" / 04'34" / 04'39" / 04'50" / 04'50" / 04'47" / 04'49" / 06'02" / 04'45" / 04'37" / 04'51" / 04'51" / 04'53" / 04'52" / 04'42" / 04'47" / 05'01" / 04'55" / 05'03" / 04'51" / 04'50" / 04'48" / 04'54" / 05'09" / 04'43" / 04'56" / 04'56" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'24") | 1000 / 1000 |
2 | | 04'55" (+00'22") | 1000 / 2000 |
3 | | 04'47" (+00'14") | 1000 / 3000 |
4 | | 04'39" (+00'06") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 04'38" (+00'05") | 1000 / 6000 |
7 | | 04'50" (+00'17") | 1000 / 7000 |
8 | | 04'49" (+00'16") | 1000 / 8000 |
9 | | 04'47" (+00'14") | 1000 / 9000 |
10 | | 04'48" (+00'15") | 1000 / 10000 |
11 | | 06'01" (+01'28") | 1000 / 11000 |
12 | | 04'45" (+00'12") | 1000 / 12000 |
13 | | 04'36" (+00'03") | 1000 / 13000 |
14 | | 04'50" (+00'17") | 1000 / 14000 |
15 | | 04'51" (+00'18") | 1000 / 15000 |
16 | | 04'52" (+00'19") | 1000 / 16000 |
17 | | 04'52" (+00'19") | 1000 / 17000 |
18 | | 04'41" (+00'08") | 1000 / 18000 |
19 | | 04'46" (+00'13") | 1000 / 19000 |
20 | | 05'01" (+00'28") | 1000 / 20000 |
21 | | 04'54" (+00'21") | 1000 / 21000 |
22 | | 05'03" (+00'30") | 1000 / 22000 |
23 | | 04'50" (+00'17") | 1000 / 23000 |
24 | | 04'50" (+00'17") | 1000 / 24000 |
25 | | 04'47" (+00'14") | 1000 / 25000 |
26 | | 04'54" (+00'21") | 1000 / 26000 |
27 | | 05'08" (+00'35") | 1000 / 27000 |
28 | | 04'42" (+00'09") | 1000 / 28000 |
29 | | 04'56" (+00'23") | 1000 / 29000 |
30 | | 04'56" (+00'23") | 1000 / 30000 |
31 | | 04'28" | 169 / 30169 |
台中Kun-Cheng Wang
台中Kun-Cheng Wang
台中Kun-Cheng Wang