13.2 km | 01:04:58 | 04:54/km日期: 2023-02-23 05:29 - 地點: 關渡宮 - 平均心率: 148 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 100%
Pace: 05'14" / 05'00" / 04'58" / 05'00" / 05'04" / 05'02" / 05'09" / 04'51" / 05'00" / 04'55" / 10'19" / 04'20" / 04'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'55") | 1000 / 1000 |
| 2 | | 05'00" (+00'41") | 1000 / 2000 |
| 3 | | 04'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'00" (+00'41") | 1000 / 4000 |
| 5 | | 05'03" (+00'44") | 1000 / 5000 |
| 6 | | 05'02" (+00'43") | 1000 / 6000 |
| 7 | | 05'08" (+00'49") | 1000 / 7000 |
| 8 | | 04'51" (+00'32") | 1000 / 8000 |
| 9 | | 04'59" (+00'40") | 1000 / 9000 |
| 10 | | 04'54" (+00'35") | 1000 / 10000 |
| 11 | | 04'34" (+00'15") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 04'42" (+00'23") | 1000 / 13000 |
| 14 | | 04'36" (+00'17") | 246 / 13246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
527.74 km 
ASICS TARTHER RP 累積 :
567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 04'58" | 00:15'12" |
| 4 | 05'00" | 00:20'12" |
| 5 | 05'04" | 00:25'16" |
| 6 | 05'02" | 00:30'18" |
| 7 | 05'09" | 00:35'27" |
| 8 | 04'51" | 00:40'18" |
| 9 | 05'00" | 00:45'18" |
| 10 | 04'55" | 00:50'13" |
| 11 | 10'19" | 01:00'32" |
| 12 | 04'20" | 01:04'52" |
| 13 | 04'43" | 01:09'35" |
| 13.2 | 04'36" | 01:10'43" |
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