5.2 km | 00:20:35 | 03:56/km日期: 2015-12-05 07:42 - 卡路里: 346 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'11" / 03'54" / 03'55" / 03'52" / 03'54" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'19") | 1000 / 1000 |
2 | | 03'54" (+00'03") | 1000 / 2000 |
3 | | 03'54" (+00'03") | 1000 / 3000 |
4 | | 03'51" | 1000 / 4000 |
5 | | 03'54" (+00'03") | 1000 / 5000 |
6 | | 03'37" | 227 / 5227 |
12月累積里程 : 204.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 03'54" | 00:08'05" |
3 | 03'55" | 00:12'00" |
4 | 03'52" | 00:15'52" |
5 | 03'54" | 00:19'46" |
5.2 | 03'39" | 00:20'36" |