10.1 km | 00:56:46 | 05:38/km日期: 2015-12-06 20:44 - 卡路里: 670 Cal - 總步數: 9536 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'50" / 05'37" / 05'25" / 05'06" / 05'16" / 07'02" / 05'48" / 05'33" / 05'26" / 05'20" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'43") | 1000 / 1000 | 162 / 105 |
2 | | 05'36" (+00'30") | 1002 / 2002 | 166 / 107 |
3 | | 05'24" (+00'18") | 1000 / 3003 | 167 / 110 |
4 | | 05'06" | 1008 / 4011 | 169 / 115 |
5 | | 05'11" (+00'05") | 1004 / 5015 | 168 / 114 |
6 | | 07'03" (+01'57") | 1005 / 6021 | 157 / 89 |
7 | | 05'44" (+00'38") | 1007 / 7029 | 168 / 103 |
8 | | 05'30" (+00'24") | 1008 / 8037 | 175 / 103 |
9 | | 05'24" (+00'18") | 1003 / 9040 | 177 / 104 |
10 | | 05'18" (+00'12") | 1003 / 10044 | 170 / 110 |
11 | | 05'45" (+00'39") | 57 / 10102 | 168 / 103 |
12月累積里程 :
95.72 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'06" | 00:21'58" |
5 | 05'16" | 00:27'14" |
6 | 07'02" | 00:34'16" |
7 | 05'48" | 00:40'04" |
8 | 05'33" | 00:45'37" |
9 | 05'26" | 00:51'03" |
10 | 05'20" | 00:56'23" |
10.1 | 06'37" | 00:56'46" |