11.2 km | 01:04:21 | 05:43/km日期: 2023-02-24 16:19 - 卡路里: 796 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 90%
Pace: 05'48" / 05'39" / 05'43" / 05'30" / 05'54" / 05'57" / 05'52" / 06'04" / 05'57" / 05'39" / 06'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'53" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'41") | 1000 / 6000 |
| 7 | | 05'51" (+00'35") | 1000 / 7000 |
| 8 | | 05'57" (+00'41") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'43" (+00'27") | 1000 / 11000 |
| 12 | | 05'40" (+00'24") | 247 / 11247 |
2月累積里程 : 97.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 05'30" | 00:22'40" |
| 5 | 05'54" | 00:28'34" |
| 6 | 05'57" | 00:34'31" |
| 7 | 05'52" | 00:40'23" |
| 8 | 06'04" | 00:46'27" |
| 9 | 05'57" | 00:52'24" |
| 10 | 05'39" | 00:58'03" |
| 11 | 06'42" | 01:04'45" |
| 11.2 | 05'39" | 01:06'09" |
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