10.8 km | 01:06:21 | 06:10/km日期: 2023-02-23 09:18 - 平均心率: 120 - 卡路里: 579 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 88%
Pace: 03'47" / 06'10" / 06'25" / 06'02" / 05'57" / 11'53" / 06'10" / 05'55" / 06'09" / 05'53" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'05") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'03") | 1000 / 5000 |
| 6 | | 06'35" (+00'42") | 1000 / 6000 |
| 7 | | 06'09" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'01") | 1000 / 8000 |
| 9 | | 06'08" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'49" (+00'56") | 752 / 10752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
281.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 06'10" | 00:09'57" |
| 3 | 06'25" | 00:16'22" |
| 4 | 06'02" | 00:22'24" |
| 5 | 05'57" | 00:28'21" |
| 6 | 11'53" | 00:40'14" |
| 7 | 06'10" | 00:46'24" |
| 8 | 05'55" | 00:52'19" |
| 9 | 06'09" | 00:58'28" |
| 10 | 05'53" | 01:04'21" |
| 10.8 | 06'49" | 01:09'29" |
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