16.1 km | 01:18:39 | 04:52/km日期: 2023-02-24 20:26 - 總爬升: 106 m - 卡路里: 1075 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 77%
Pace: 05'32" / 05'06" / 04'56" / 04'43" / 05'05" / 05'03" / 05'05" / 05'04" / 04'46" / 04'23" / 04'28" / 04'27" / 04'22" / 04'37" / 05'03" / 04'42" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'10") | 992 / 992 |
| 2 | | 05'02" (+00'42") | 1005 / 1998 |
| 3 | | 04'57" (+00'37") | 996 / 2995 |
| 4 | | 04'46" (+00'26") | 1005 / 4001 |
| 5 | | 05'00" (+00'40") | 996 / 4997 |
| 6 | | 05'05" (+00'45") | 1009 / 6007 |
| 7 | | 05'03" (+00'43") | 1006 / 7014 |
| 8 | | 05'07" (+00'47") | 1006 / 8020 |
| 9 | | 04'46" (+00'26") | 997 / 9017 |
| 10 | | 04'20" | 1004 / 10022 |
| 11 | | 04'27" (+00'07") | 1000 / 11022 |
| 12 | | 04'25" (+00'05") | 1006 / 12029 |
| 13 | | 04'24" (+00'04") | 994 / 13024 |
| 14 | | 04'35" (+00'15") | 1003 / 14028 |
| 15 | | 05'04" (+00'44") | 1014 / 15043 |
| 16 | | 04'40" (+00'20") | 1028 / 16072 |
| 17 | | 05'11" (+00'51") | 137 / 16210 |
2月累積里程 : 185.38 km
Android - OPPO CPH2357 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'06" | 00:10'38" |
| 3 | 04'56" | 00:15'34" |
| 4 | 04'43" | 00:20'17" |
| 5 | 05'05" | 00:25'22" |
| 6 | 05'03" | 00:30'25" |
| 7 | 05'05" | 00:35'30" |
| 8 | 05'04" | 00:40'34" |
| 9 | 04'46" | 00:45'20" |
| 10 | 04'23" | 00:49'43" |
| 11 | 04'28" | 00:54'11" |
| 12 | 04'27" | 00:58'38" |
| 13 | 04'22" | 01:03'00" |
| 14 | 04'37" | 01:07'37" |
| 15 | 05'03" | 01:12'40" |
| 16 | 04'42" | 01:17'22" |
| 16.2 | 05'16" | 01:18'23" |
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