14.2 km | 01:17:26 | 05:26/km日期: 2015-12-06 04:49 - 總爬升: 191 m - 卡路里: 768 Cal
Pace: 05'45" / 05'20" / 05'34" / 05'47" / 05'25" / 05'08" / 05'04" / 05'11" / 05'07" / 05'16" / 05'09" / 05'56" / 05'56" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 905 / 905 |
| 2 | | 05'20" (+00'15") | 1000 / 1905 |
| 3 | | 05'30" (+00'25") | 1000 / 2905 |
| 4 | | 05'47" (+00'42") | 998 / 3904 |
| 5 | | 05'28" (+00'23") | 1000 / 4904 |
| 6 | | 05'09" (+00'04") | 1007 / 5912 |
| 7 | | 05'07" (+00'02") | 993 / 6905 |
| 8 | | 05'05" | 996 / 7902 |
| 9 | | 05'08" (+00'03") | 1012 / 8915 |
| 10 | | 05'14" (+00'09") | 991 / 9906 |
| 11 | | 05'13" (+00'08") | 1004 / 10910 |
| 12 | | 05'50" (+00'45") | 1003 / 11913 |
| 13 | | 05'55" (+00'50") | 1006 / 12920 |
| 14 | | 05'44" (+00'39") | 1001 / 13921 |
| 15 | | 05'10" (+00'05") | 299 / 14221 |
12月累積里程 : 120.21 km
Android - samsung GT-S5300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'34" | 00:16'39" |
| 4 | 05'47" | 00:22'26" |
| 5 | 05'25" | 00:27'51" |
| 6 | 05'08" | 00:32'59" |
| 7 | 05'04" | 00:38'03" |
| 8 | 05'11" | 00:43'14" |
| 9 | 05'07" | 00:48'21" |
| 10 | 05'16" | 00:53'37" |
| 11 | 05'09" | 00:58'46" |
| 12 | 05'56" | 01:04'42" |
| 13 | 05'56" | 01:10'38" |
| 14 | 05'40" | 01:16'18" |
| 14.2 | 05'06" | 01:17'26" |
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