8.6 km | 00:57:30 | 06:41/km日期: 2015-12-05 17:52 - 卡路里: 555 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'57" / 06'41" / 06'20" / 06'26" / 06'15" / 06'12" / 06'17" / 07'53" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'44") | 1000 / 1000 |
2 | | 06'41" (+00'29") | 1000 / 2000 |
3 | | 06'19" (+00'07") | 1000 / 3000 |
4 | | 06'25" (+00'13") | 1000 / 4000 |
5 | | 06'14" (+00'02") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'17" (+00'05") | 1000 / 7000 |
8 | | 07'19" (+01'07") | 1000 / 8000 |
9 | | 08'24" (+02'12") | 599 / 8599 |
12月累積里程 : 264.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'41" | 00:13'38" |
3 | 06'20" | 00:19'58" |
4 | 06'26" | 00:26'24" |
5 | 06'15" | 00:32'39" |
6 | 06'12" | 00:38'51" |
7 | 06'17" | 00:45'08" |
8 | 07'53" | 00:53'01" |
8.6 | 09'23" | 00:58'39" |