21.1 km | 01:48:43 | 05:09/km日期: 2015-12-07 18:41 - 地點: 公園 - 天氣: 涼 - 卡路里: 1028 Cal - 總步數: 21284 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'38" / 05'23" / 05'24" / 05'17" / 05'17" / 05'06" / 05'09" / 05'11" / 05'06" / 05'07" / 04'59" / 04'42" / 04'46" / 05'00" / 04'56" / 05'09" / 05'03" / 05'03" / 05'05" / 05'12" / 05'09" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'50") | 1007 / 1007 | 177 / 100 |
| 2 | | 05'22" (+00'37") | 1002 / 2009 | 181 / 102 |
| 3 | | 05'23" (+00'38") | 1000 / 3009 | 183 / 101 |
| 4 | | 05'16" (+00'31") | 1002 / 4012 | 187 / 101 |
| 5 | | 05'16" (+00'31") | 1002 / 5015 | 186 / 101 |
| 6 | | 05'07" (+00'22") | 1004 / 6019 | 190 / 102 |
| 7 | | 05'05" (+00'20") | 1002 / 7022 | 194 / 101 |
| 8 | | 05'10" (+00'25") | 1000 / 8023 | 198 / 97 |
| 9 | | 05'07" (+00'22") | 1006 / 9029 | 200 / 97 |
| 10 | | 05'03" (+00'18") | 1011 / 10040 | 201 / 98 |
| 11 | | 04'57" (+00'12") | 1005 / 11045 | 202 / 99 |
| 12 | | 04'57" (+00'12") | 1007 / 12053 | 203 / 98 |
| 13 | | 04'45" | 1001 / 13054 | 204 / 102 |
| 14 | | 05'01" (+00'16") | 1006 / 14060 | 201 / 98 |
| 15 | | 04'55" (+00'10") | 1001 / 15061 | 203 / 99 |
| 16 | | 05'06" (+00'21") | 1005 / 16066 | 201 / 97 |
| 17 | | 05'03" (+00'18") | 1001 / 17068 | 201 / 98 |
| 18 | | 05'02" (+00'17") | 1007 / 18076 | 202 / 98 |
| 19 | | 05'02" (+00'17") | 1002 / 19078 | 201 / 98 |
| 20 | | 05'11" (+00'26") | 1003 / 20082 | 196 / 97 |
| 21 | | 05'10" (+00'25") | 1004 / 21086 | 197 / 97 |
| 22 | | 05'01" (+00'16") | 112 / 21198 | 197 / 100 |
12月累積里程 : 297.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'17" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 05'06" | 00:32'05" |
| 7 | 05'09" | 00:37'14" |
| 8 | 05'11" | 00:42'25" |
| 9 | 05'06" | 00:47'31" |
| 10 | 05'07" | 00:52'38" |
| 11 | 04'59" | 00:57'37" |
| 12 | 04'42" | 01:02'19" |
| 13 | 04'46" | 01:07'05" |
| 14 | 05'00" | 01:12'05" |
| 15 | 04'56" | 01:17'01" |
| 16 | 05'09" | 01:22'10" |
| 17 | 05'03" | 01:27'13" |
| 18 | 05'03" | 01:32'16" |
| 19 | 05'05" | 01:37'21" |
| 20 | 05'12" | 01:42'33" |
| 21 | 05'09" | 01:47'42" |
| 21.1 | 09'00" | 01:48'43" |
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