16.0 km | 01:47:45 | 06:43/km日期: 2023-02-23 19:34 - 平均心率: 159 - 卡路里: 1006 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 87%
Pace: 06'49" / 06'57" / 06'52" / 06'54" / 06'44" / 06'54" / 06'58" / 06'40" / 06'49" / 06'36" / 06'36" / 06'37" / 06'34" / 06'26" / 06'34" / 06'36" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'21") | 1000 / 1000 |
| 2 | | 06'57" (+00'31") | 1000 / 2000 |
| 3 | | 06'51" (+00'25") | 1000 / 3000 |
| 4 | | 06'53" (+00'27") | 1000 / 4000 |
| 5 | | 06'43" (+00'17") | 1000 / 5000 |
| 6 | | 06'54" (+00'28") | 1000 / 6000 |
| 7 | | 06'57" (+00'31") | 1000 / 7000 |
| 8 | | 06'39" (+00'13") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'10") | 1000 / 10000 |
| 11 | | 06'35" (+00'09") | 1000 / 11000 |
| 12 | | 06'37" (+00'11") | 1000 / 12000 |
| 13 | | 06'33" (+00'07") | 1000 / 13000 |
| 14 | | 06'26" | 1000 / 14000 |
| 15 | | 06'33" (+00'07") | 1000 / 15000 |
| 16 | | 06'36" (+00'10") | 1000 / 16000 |
| 17 | | 07'34" (+01'08") | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 225.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 06'52" | 00:20'38" |
| 4 | 06'54" | 00:27'32" |
| 5 | 06'44" | 00:34'16" |
| 6 | 06'54" | 00:41'10" |
| 7 | 06'58" | 00:48'08" |
| 8 | 06'40" | 00:54'48" |
| 9 | 06'49" | 01:01'37" |
| 10 | 06'36" | 01:08'13" |
| 11 | 06'36" | 01:14'49" |
| 12 | 06'37" | 01:21'26" |
| 13 | 06'34" | 01:28'00" |
| 14 | 06'26" | 01:34'26" |
| 15 | 06'34" | 01:41'00" |
| 16 | 06'36" | 01:47'36" |
| 16.0 | 07'50" | 01:47'47" |
留言 
展開計圈分析
