6.0 km | 00:26:51 | 04:28/km日期: 2015-12-06 13:42 - 卡路里: 434 Cal - 溫度: 22°C - 濕度: 62%
Pace: 04'09" / 04'24" / 04'29" / 04'37" / 04'39" / 04'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 1000 / 1000 |
| 2 | | 04'23" (+00'14") | 1000 / 2000 |
| 3 | | 04'28" (+00'19") | 1000 / 3000 |
| 4 | | 04'37" (+00'28") | 1000 / 4000 |
| 5 | | 04'38" (+00'29") | 1000 / 5000 |
| 6 | | 04'32" (+00'23") | 1000 / 6000 |
| 7 | | 03'45" | 4 / 6004 |
12月累積里程 : 63.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'24" | 00:08'33" |
| 3 | 04'29" | 00:13'02" |
| 4 | 04'37" | 00:17'39" |
| 5 | 04'39" | 00:22'18" |
| 6 | 04'32" | 00:26'50" |
| 6.0 | 03'57" | 00:26'51" |
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