20.2 km | 01:58:33 | 05:51/km日期: 2015-12-08 18:12 - 卡路里: 1146 Cal - 總步數: 21340 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'47" / 06'07" / 05'56" / 05'38" / 06'15" / 05'33" / 05'45" / 06'01" / 05'45" / 05'49" / 05'34" / 05'58" / 06'04" / 05'30" / 06'07" / 05'53" / 05'57" / 06'09" / 05'33" / 05'53" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'17") | 1002 / 1002 | 177 / 97 |
2 | | 06'06" (+00'37") | 1002 / 2004 | 180 / 90 |
3 | | 05'54" (+00'25") | 1004 / 3008 | 179 / 94 |
4 | | 05'37" (+00'08") | 1002 / 4011 | 181 / 98 |
5 | | 06'14" (+00'45") | 1001 / 5012 | 180 / 88 |
6 | | 05'36" (+00'07") | 1008 / 6021 | 182 / 97 |
7 | | 05'41" (+00'12") | 1002 / 7023 | 182 / 96 |
8 | | 06'04" (+00'35") | 1007 / 8030 | 178 / 92 |
9 | | 05'42" (+00'13") | 1005 / 9036 | 180 / 97 |
10 | | 05'48" (+00'19") | 1006 / 10043 | 180 / 95 |
11 | | 05'31" (+00'02") | 1005 / 11048 | 179 / 100 |
12 | | 05'57" (+00'28") | 1008 / 12056 | 180 / 92 |
13 | | 06'02" (+00'33") | 1004 / 13061 | 178 / 92 |
14 | | 05'29" | 1002 / 14064 | 179 / 101 |
15 | | 06'05" (+00'36") | 1001 / 15065 | 179 / 91 |
16 | | 05'54" (+00'25") | 1007 / 16073 | 178 / 94 |
17 | | 05'58" (+00'29") | 1005 / 17078 | 179 / 93 |
18 | | 06'08" (+00'39") | 1003 / 18082 | 178 / 91 |
19 | | 05'30" (+00'01") | 1009 / 19091 | 181 / 100 |
20 | | 05'50" (+00'21") | 1004 / 20096 | 180 / 94 |
21 | | 04'42" | 212 / 20309 | 184 / 115 |
12月累積里程 : 118.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'07" | 00:11'54" |
3 | 05'56" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 06'15" | 00:29'43" |
6 | 05'33" | 00:35'16" |
7 | 05'45" | 00:41'01" |
8 | 06'01" | 00:47'02" |
9 | 05'45" | 00:52'47" |
10 | 05'49" | 00:58'36" |
11 | 05'34" | 01:04'10" |
12 | 05'58" | 01:10'08" |
13 | 06'04" | 01:16'12" |
14 | 05'30" | 01:21'42" |
15 | 06'07" | 01:27'49" |
16 | 05'53" | 01:33'42" |
17 | 05'57" | 01:39'39" |
18 | 06'09" | 01:45'48" |
19 | 05'33" | 01:51'21" |
20 | 05'53" | 01:57'14" |
20.2 | 06'11" | 01:58'33" |