7.1 km | 00:48:59 | 06:51/km日期: 2015-12-06 06:50 - 總爬升: 220 m - 卡路里: 495 Cal - 溫度: 16°C - 濕度: 96%
Pace: 04'07" / 02'47" / 06'14" / 06'49" / 08'48" / 08'33" / 09'47" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+02'06") | 876 / 876 |
| 2 | | 02'32" | 1150 / 2026 |
| 3 | | 06'18" (+03'46") | 1006 / 3032 |
| 4 | | 06'52" (+04'20") | 1004 / 4037 |
| 5 | | 08'46" (+06'14") | 1003 / 5040 |
| 6 | | 08'38" (+06'06") | 1013 / 6054 |
| 7 | | 09'43" (+07'11") | 1007 / 7061 |
| 8 | | 09'31" (+06'59") | 145 / 7206 |
12月累積里程 :
60.87 km 
Saucony Virrata 2 累積 :
1442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 02'47" | 00:06'54" |
| 3 | 06'14" | 00:13'08" |
| 4 | 06'49" | 00:19'57" |
| 5 | 08'48" | 00:28'45" |
| 6 | 08'33" | 00:37'18" |
| 7 | 09'47" | 00:47'05" |
| 7.1 | 13'17" | 00:48'59" |
展開計圈分析
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