10.4 km | 00:55:08 | 05:18/km日期: 2015-12-03 16:49 - 卡路里: 692 Cal - 總步數: 10866 - 平均步頻: 197 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'50" / 05'28" / 05'18" / 05'20" / 05'18" / 05'11" / 05'12" / 05'16" / 05'07" / 05'02" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'49") | 1000 / 1000 | 189 / 90 |
| 2 | | 05'28" (+00'28") | 1008 / 2008 | 195 / 93 |
| 3 | | 05'14" (+00'14") | 1002 / 3011 | 195 / 97 |
| 4 | | 05'19" (+00'19") | 1002 / 4014 | 196 / 95 |
| 5 | | 05'19" (+00'19") | 1006 / 5020 | 198 / 94 |
| 6 | | 05'08" (+00'08") | 1006 / 6027 | 199 / 97 |
| 7 | | 05'08" (+00'08") | 1000 / 7027 | 199 / 97 |
| 8 | | 05'17" (+00'17") | 1003 / 8031 | 199 / 94 |
| 9 | | 05'04" (+00'04") | 1006 / 9038 | 198 / 99 |
| 10 | | 05'00" | 1004 / 10042 | 198 / 100 |
| 11 | | 05'10" (+00'10") | 396 / 10438 | 199 / 97 |
12月累積里程 : 252.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'18" | 00:16'36" |
| 4 | 05'20" | 00:21'56" |
| 5 | 05'18" | 00:27'14" |
| 6 | 05'11" | 00:32'25" |
| 7 | 05'12" | 00:37'37" |
| 8 | 05'16" | 00:42'53" |
| 9 | 05'07" | 00:48'00" |
| 10 | 05'02" | 00:53'02" |
| 10.4 | 05'17" | 00:55'08" |
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