20.0 km | 01:50:23 | 05:31/km日期: 2015-12-05 06:46 - 平均心率: 79 - 卡路里: 1440 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'39" / 05'38" / 05'40" / 05'29" / 05'40" / 05'45" / 05'38" / 05'37" / 05'41" / 06'50" / 05'16" / 05'12" / 05'17" / 05'11" / 05'15" / 05'17" / 05'14" / 05'05" / 05'08" / 05'09" / 175'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
172.09 km 
asics gelnimbus black 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'40" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'38" | 00:39'29" |
| 8 | 05'37" | 00:45'06" |
| 9 | 05'41" | 00:50'47" |
| 10 | 06'50" | 00:57'37" |
| 11 | 05'16" | 01:02'53" |
| 12 | 05'12" | 01:08'05" |
| 13 | 05'17" | 01:13'22" |
| 14 | 05'11" | 01:18'33" |
| 15 | 05'15" | 01:23'48" |
| 16 | 05'17" | 01:29'05" |
| 17 | 05'14" | 01:34'19" |
| 18 | 05'05" | 01:39'24" |
| 19 | 05'08" | 01:44'32" |
| 20 | 05'09" | 01:49'41" |
| 20.0 | 174'59" | 01:50'23" |
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