10.1 km | 00:46:16 | 04:34/km日期: 2023-02-22 16:48 - 平均心率: 154 - 卡路里: 599 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 89%
Pace: 05'48" / 04'49" / 04'48" / 04'46" / 04'40" / 04'40" / 04'31" / 04'47" / 04'28" / 03'59" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'26") | 1000 / 1000 |
| 2 | | 04'48" (+00'50") | 1000 / 2000 |
| 3 | | 04'48" (+00'50") | 1000 / 3000 |
| 4 | | 04'45" (+00'47") | 1000 / 4000 |
| 5 | | 04'40" (+00'42") | 1000 / 5000 |
| 6 | | 04'39" (+00'41") | 1000 / 6000 |
| 7 | | 04'30" (+00'32") | 1000 / 7000 |
| 8 | | 04'47" (+00'49") | 1000 / 8000 |
| 9 | | 04'28" (+00'30") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 04'00" (+00'02") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
172.32 km 
3代ㄚ拖 紫羅蘭 累積 :
827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'49" | 00:10'37" |
| 3 | 04'48" | 00:15'25" |
| 4 | 04'46" | 00:20'11" |
| 5 | 04'40" | 00:24'51" |
| 6 | 04'40" | 00:29'31" |
| 7 | 04'31" | 00:34'02" |
| 8 | 04'47" | 00:38'49" |
| 9 | 04'28" | 00:43'17" |
| 10 | 03'59" | 00:47'16" |
| 10.1 | 03'54" | 00:47'40" |
展開計圈分析
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