8.6 km | 00:56:39 | 06:36/km日期: 2015-12-03 18:16 - 地點: 堤岸 - 天氣: 陰 - 卡路里: 525 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'30" / 07'09" / 07'04" / 06'40" / 06'26" / 06'14" / 06'10" / 06'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 986 / 986 |
| 2 | | 07'08" (+00'59") | 998 / 1984 |
| 3 | | 06'58" (+00'49") | 995 / 2980 |
| 4 | | 06'45" (+00'36") | 1004 / 3985 |
| 5 | | 06'22" (+00'13") | 1008 / 4994 |
| 6 | | 06'15" (+00'06") | 1011 / 6006 |
| 7 | | 06'09" | 1000 / 7006 |
| 8 | | 06'47" (+00'38") | 998 / 8004 |
| 9 | | 06'23" (+00'14") | 570 / 8575 |
12月累積里程 :
255.20 km 
ASICS GEL-VOLT33 2系列 累積 :
709.3 kmAndroid - ZTE V795(A3S) 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'09" | 00:13'39" |
| 3 | 07'04" | 00:20'43" |
| 4 | 06'40" | 00:27'23" |
| 5 | 06'26" | 00:33'49" |
| 6 | 06'14" | 00:40'03" |
| 7 | 06'10" | 00:46'13" |
| 8 | 06'47" | 00:53'00" |
| 8.6 | 06'20" | 00:56'39" |
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