16.0 km | 01:41:10 | 06:19/km日期: 2023-02-19 10:09 - 平均心率: 150 - 卡路里: 1083 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79%
Pace: 00'03" / 00'04" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'03" / 00'04" / 00'01" / 00'01" / 00'06" / 00'01" / 00'06" / 00'01" / 00'02" / 00'04" / 00'02" / 00'06" / 00'02" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'06" / 00'04" / 00'05" / 00'03" / 00'07" / 00'01" / 00'05" / 00'02" / 00'08" / 00'07" / 00'02" / 00'07" / 00'07" / 00'01" / 00'08" / 00'01" / 00'03" / 00'03" / 00'02" / 00'07" / 00'08" / 00'08" / 00'01" / 00'07" / 00'01" / 00'07" / 00'07" / 00'06" / 00'01" / 00'05" / 00'06" / 00'07" / 00'08" / 00'07" / 00'07" / 00'03" / 00'08" / 00'01" / 00'07" / 00'04" / 00'04" / 00'07" / 00'01" / 00'07" / 00'03" / 00'07" / 00'07" / 00'03" / 00'07" / 00'01" / 00'07" / 00'02" / 00'02" / 00'05" / 00'08" / 00'01" / 05'37" / 06'32" / 05'38" / 05'50" / 08'55" / 05'54" / 05'53" / 05'39" / 06'06" / 06'21" / 06'20" / 05'58" / 08'01" / 06'05" / 06'01" / 93'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'17") | 1000 / 1000 |
| 2 | | 05'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'35" (+00'58") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'53" (+00'16") | 1000 / 5000 |
| 6 | | 08'52" (+03'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 06'07" (+00'30") | 1000 / 10000 |
| 11 | | 06'21" (+00'44") | 1000 / 11000 |
| 12 | | 06'20" (+00'43") | 1000 / 12000 |
| 13 | | 05'53" (+00'16") | 1000 / 13000 |
| 14 | | 08'03" (+02'26") | 1000 / 14000 |
| 15 | | 06'03" (+00'26") | 1000 / 15000 |
| 16 | | 05'58" (+00'21") | 1000 / 16000 |
| 17 | | 07'11" (+01'34") | 9 / 16009 |
| 18 | | 01:23'16" (+17'39") | 1 / 16011 |
| 19 | | 01:02'25" (+56'48") | 0 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 156.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'04" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'02" | 00:00'10" |
| 5 | 00'01" | 00:00'11" |
| 6 | 00'02" | 00:00'13" |
| 7 | 00'01" | 00:00'14" |
| 8 | 00'02" | 00:00'16" |
| 9 | 00'03" | 00:00'19" |
| 10 | 00'04" | 00:00'23" |
| 11 | 00'01" | 00:00'24" |
| 12 | 00'01" | 00:00'25" |
| 13 | 00'06" | 00:00'31" |
| 14 | 00'01" | 00:00'32" |
| 15 | 00'06" | 00:00'38" |
| 16 | 00'01" | 00:00'39" |
| 17 | 00'02" | 00:00'41" |
| 18 | 00'04" | 00:00'45" |
| 19 | 00'02" | 00:00'47" |
| 20 | 00'06" | 00:00'53" |
| 21 | 00'02" | 00:00'55" |
| 22 | 00'07" | 00:01'02" |
| 23 | 00'01" | 00:01'03" |
| 24 | 00'07" | 00:01'10" |
| 25 | 00'01" | 00:01'11" |
| 26 | 00'07" | 00:01'18" |
| 27 | 00'06" | 00:01'24" |
| 28 | 00'04" | 00:01'28" |
| 29 | 00'05" | 00:01'33" |
| 30 | 00'03" | 00:01'36" |
| 31 | 00'07" | 00:01'43" |
| 32 | 00'01" | 00:01'44" |
| 33 | 00'05" | 00:01'49" |
| 34 | 00'02" | 00:01'51" |
| 35 | 00'08" | 00:01'59" |
| 36 | 00'07" | 00:02'06" |
| 37 | 00'02" | 00:02'08" |
| 38 | 00'07" | 00:02'15" |
| 39 | 00'07" | 00:02'22" |
| 40 | 00'01" | 00:02'23" |
| 41 | 00'08" | 00:02'31" |
| 42 | 00'01" | 00:02'32" |
| 43 | 00'03" | 00:02'35" |
| 44 | 00'03" | 00:02'38" |
| 45 | 00'02" | 00:02'40" |
| 46 | 00'07" | 00:02'47" |
| 47 | 00'08" | 00:02'55" |
| 48 | 00'08" | 00:03'03" |
| 49 | 00'01" | 00:03'04" |
| 50 | 00'07" | 00:03'11" |
| 51 | 00'01" | 00:03'12" |
| 52 | 00'07" | 00:03'19" |
| 53 | 00'07" | 00:03'26" |
| 54 | 00'06" | 00:03'32" |
| 55 | 00'01" | 00:03'33" |
| 56 | 00'05" | 00:03'38" |
| 57 | 00'06" | 00:03'44" |
| 58 | 00'07" | 00:03'51" |
| 59 | 00'08" | 00:03'59" |
| 60 | 00'07" | 00:04'06" |
| 61 | 00'07" | 00:04'13" |
| 62 | 00'03" | 00:04'16" |
| 63 | 00'08" | 00:04'24" |
| 64 | 00'01" | 00:04'25" |
| 65 | 00'07" | 00:04'32" |
| 66 | 00'04" | 00:04'36" |
| 67 | 00'04" | 00:04'40" |
| 68 | 00'07" | 00:04'47" |
| 69 | 00'01" | 00:04'48" |
| 70 | 00'07" | 00:04'55" |
| 71 | 00'03" | 00:04'58" |
| 72 | 00'07" | 00:05'05" |
| 73 | 00'07" | 00:05'12" |
| 74 | 00'03" | 00:05'15" |
| 75 | 00'07" | 00:05'22" |
| 76 | 00'01" | 00:05'23" |
| 77 | 00'07" | 00:05'30" |
| 78 | 00'02" | 00:05'32" |
| 79 | 00'02" | 00:05'34" |
| 80 | 00'05" | 00:05'39" |
| 81 | 00'08" | 00:05'47" |
| 82 | 00'01" | 00:05'48" |
| 83 | 05'37" | 00:11'25" |
| 84 | 06'32" | 00:17'57" |
| 85 | 05'38" | 00:23'35" |
| 86 | 05'50" | 00:29'25" |
| 87 | 08'55" | 00:38'20" |
| 88 | 05'54" | 00:44'14" |
| 89 | 05'53" | 00:50'07" |
| 90 | 05'39" | 00:55'46" |
| 91 | 06'06" | 01:01'52" |
| 92 | 06'21" | 01:08'13" |
| 93 | 06'20" | 01:14'33" |
| 94 | 05'58" | 01:20'31" |
| 95 | 08'01" | 01:28'32" |
| 96 | 06'05" | 01:34'37" |
| 97 | 06'01" | 01:40'38" |
| 16.0 | 00'00" | 01:41'40" |
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